By keepupcooking.com
Candied Lotus Seeds Recipe (Mut Hat Sen)
Instructions
Cook:1h 15min
There are various types of candied fruits, among which candied lotus seeds are one of the most popular sweets served during Lunar New Year.
Updated at: Sat, 15 Mar 2025 23:09:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories210.4 kcal (11%)
Total Fat0.1 g (0%)
Carbs53.2 g (20%)
Sugars49.9 g (55%)
Protein0.9 g (2%)
Sodium0.5 mg (0%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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