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By Wholesome Yum
The Best Chaffles Recipe - 5 Ways!
Instructions
Prep:5minCook:3min
All the secrets for how to make CHAFFLES perfectly - and NOT eggy! Includes the best basic keto chaffle recipe, sweet chaffles (cinnamon churro + pumpkin), savory chaffles (jalapeno popper + garlic parmesan), tips, tricks, and substitutions.
Updated at: Thu, 01 Apr 2021 04:47:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
8
Low
Glycemic Load
6
Low
Nutrition per serving
Calories1136.9 kcal (57%)
Total Fat87.6 g (125%)
Carbs68.5 g (26%)
Sugars3.7 g (4%)
Protein70 g (140%)
Sodium1555.4 mg (78%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

½ cupMozzarella cheese shredded

1egg
large

2 TbspBlanched Almond Flour
or 2 tsp coconut flo

½ tspPsyllium husk powder
optional, but recommended for texture, sprinkle in so it doesn't clump

¼ tspGluten-free baking powder
optional

½ cupMozzarella cheese shredded

⅓ cupgrated parmesan cheese

1egg
large

1 cloveGarlic
minced, or use 1/2 clove for milder garlic flavor

½ tspitalian seasoning

¼ tspGluten-free baking powder
optional

1egg
large

¾ cupMozzarella cheese shredded

2 TbspBlanched Almond Flour
or 2 tsp coconut flo

½ TbspButter
melted

2 TbspErythritol

½ tspcinnamon

½ tspvanilla extract

½ tspPsyllium husk powder
optional, for texture

¼ tspGluten-free baking powder
optional

1 TbspButter
melted, for topping

¼ cupErythritol
for topping

¾ tspCinnamon
for topping

0.5 ozCream cheese

1egg
large

½ cupMozzarella cheese shredded

2 Tbsppumpkin puree

2 ½ TbspErythritol

3 tspCoconut Flour

½ Tbsppumpkin pie spice

½ tspvanilla extract
optional

¼ tspGluten-free baking powder
optional

1 ozcream cheese

1egg
large

1 cupcheddar cheese shredded

2 Tbspbacon bits

½ TbspJalapenos

¼ tspGluten-free baking powder
optional
Instructions
View on Wholesome Yum
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