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theurbenlife.com
By theurbenlife.com

Roasted Honeynut Squash Recipe

4 steps
Prep:5minCook:25min
This roasted honeynut squash recipe is the ultimate healthy winter squash side dish to any comforting meal. It's sweet, nutty, and caramelized to perfection. Ready in 30 minutes!
Updated at: Thu, 21 Nov 2024 08:52:14 GMT

Nutrition balance score

Great
Glycemic Index
75
High
Glycemic Load
16
Moderate

Nutrition per serving

Calories115.4 kcal (6%)
Total Fat3.9 g (6%)
Carbs21.6 g (8%)
Sugars4 g (4%)
Protein1.9 g (4%)
Sodium104.8 mg (5%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 425F. Cut each honeynut squash in half lengthwise. Using a spoon, scoop out the seeds.
Step 2
Brush butter or oil on the cut-side of the squash then season with cinnamon, salt, and pepper.
Step 3
Place each squash cut-side down on a parchment paper lined baking sheet.
Step 4
Roast honeynut squash for 25 minutes or until fork tender.
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