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acouplecooks.com
By acouplecooks.com

Mashed Butternut Squash

Instructions
Prep:20minCook:45min
This mashed butternut squash recipe is a standout side dish! Roast the squash and mash with Parmesan and sage for a lusciously sweet side.
Updated at: Wed, 05 Feb 2025 15:18:59 GMT

Nutrition balance score

Great
Glycemic Index
74
High
Glycemic Load
20
High

Nutrition per serving

Calories201.7 kcal (10%)
Total Fat10.6 g (15%)
Carbs26.6 g (10%)
Sugars5 g (6%)
Protein4.1 g (8%)
Sodium262.3 mg (13%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet