By alldayidreamaboutfood.com
Keto Carrot Cake Muffins
Instructions
Prep:30minCook:30min
Enjoy all the flavor of your favorite cake in a healthy low carb muffin! These Keto Carrot Cake Muffins are moist, tender, and have a delicious sugar free cream cheese center.
Updated at: Thu, 21 Nov 2024 16:41:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
3
Low
Nutrition per serving
Calories230 kcal (11%)
Total Fat14.5 g (21%)
Carbs17.9 g (7%)
Sugars2.4 g (3%)
Protein6.9 g (14%)
Sodium282.2 mg (14%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
6 ouncescream cheese
softened
⅓ cupSwerve Confectioners
2 Tbspalmond milk
or hemp, see
½ tspvanilla extract
¾ cupcoconut flour
⅔ cupBrown sugar replacement
⅓ cupunflavored whey protein powder
2 tspbaking powder
2 tspground cinnamon
½ tspsalt
⅛ tspcloves
1 cupcarrot
finely shredded, lightly packed
6eggs
large
⅓ cupavocado oil
or melted butter
1 tspvanilla extract
Water
as needed
⅓ cupwalnuts
chopped, optional
Instructions
View on alldayidreamaboutfood.com
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