![gourmettraveller.com.au](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1726637845/recipe/7f8f92f54042dd0bc2c2753e4eaba480.jpg)
By gourmettraveller.com.au
Yum woon sen (Thai glass noodle salad)
Instructions
Prep:15min
Australian Gourmet Traveller fast recipe for glass noodle salad.
Updated at: Sun, 16 Feb 2025 20:01:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories474.3 kcal (24%)
Total Fat15.8 g (23%)
Carbs65.6 g (25%)
Sugars5.3 g (6%)
Protein18.3 g (37%)
Sodium2937.9 mg (147%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![1 tbsp peanut oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765041/graph/fooddb/260c1260550b10526cf202770ec58ce1.jpg)
1 Tbsppeanut oil
![400 gm coarsely minced chicken](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1738830525/custom_upload/6fc141f07c6d077b1281a22643985b2e.jpg)
400 gmchicken
coarsely minced
![250 gm mung bean vermicelli](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110566/custom_upload/7b9dca66d018ae6eb696b141d9614d58.jpg)
250 gmmung bean vermicelli
![300 gm cabbage, thinly sliced on a mandolin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764654/graph/fooddb/7a787dec8ca95603971069599e5f4e8c.jpg)
300 gmcabbage
thinly sliced on a mandolin
![¼ cup (firmly packed) coriander, coarsely chopped, plus extra to garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
¼ cupcoriander
firmly packed, coarsely chopped, plus extra to garnish
![2 tbsp dried prawns, soaked in cold water for 5 minutes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110442/custom_upload/99a7a7e7c2e5fc7ffe8356f963726f1f.jpg)
2 Tbspdried prawns
soaked in cold water for 5 minutes
![2 tbsp roasted peanuts, coarsely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312207/custom_upload/a4888263773d3d0d7c1204e75c04e5c0.jpg)
2 Tbsproasted peanuts
coarsely chopped
![2 red shallots, thinly sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
2red shallots
thinly sliced
![3 red birdseye chillies, coarsely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764656/graph/fooddb/0f1599259c86fb141293b4f9426e50c7.jpg)
3red birdseye chillies
coarsely chopped
![2 garlic cloves, coarsely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2garlic cloves
coarsely chopped
![Juice of 5 juicy limes, or to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764859/graph/fooddb/1870a017c02147de8a7800072fbe5a5a.jpg)
5Juice of limes
or to taste
![120 ml fish sauce, or to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764606/graph/fooddb/0ecfe0bd176782c7acb63caa0505577f.jpg)
120mlfish sauce
or to taste
Instructions
View on gourmettraveller.com.au
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