By spaceshipsandlaserbeams.com
Ambrosia Fruit Salad with Cool Whip
Instructions
Prep:10min
The tropical, exotic flavors in this easy ambrosia salad will guarantee that it will get eaten up fast!
Updated at: Thu, 14 May 2026 00:36:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
30
High
Nutrition per serving
Calories534.5 kcal (27%)
Total Fat35.8 g (51%)
Carbs58.6 g (23%)
Sugars50.3 g (56%)
Protein5.1 g (10%)
Sodium134.7 mg (7%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on spaceshipsandlaserbeams.com
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