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By downshiftology.com
Ultimate Chicken Soup
Instructions
Prep:10minCook:20min
This nourishing and healing chicken soup recipe is loaded with poached chicken, carrots, parsnips, celery, leek, onion, garlic and fresh herbs. It's a great cold weather soup! Watch the video below to see how I make it in my kitchen.
Updated at: Thu, 20 Nov 2025 04:44:47 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories315.1 kcal (16%)
Total Fat12 g (17%)
Carbs23.4 g (9%)
Sugars6.8 g (8%)
Protein30.4 g (61%)
Sodium672.3 mg (34%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra virgin olive oil
4carrots
medium, peeled and sliced
3parsnips
peeled and sliced
3celery ribs
sliced
0.5onion
medium, diced
1leek
halved lengthwise, sliced, and rinsed
4garlic cloves
minced
1 teaspoonkosher salt
½ teaspoonfreshly ground black pepper
2boneless skinless chicken breasts
2 sprigsfresh thyme
2 sprigsfresh tarragon
1bay leaf
5 cupslow-sodium chicken broth
¼ cupfresh parsley
roughly chopped
Instructions
View on downshiftology.com
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Notes
20 liked
0 disliked
Easy
Go-to
Delicious
One-dish
Makes leftovers
