Pecan-Stuffed Chicken Breast
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By Food Network.com
Pecan-Stuffed Chicken Breast
Instructions
Cook:1h 20min
Updated at: Wed, 05 Feb 2025 07:04:11 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
4
Low
Nutrition per serving
Calories632.9 kcal (32%)
Total Fat40.7 g (58%)
Carbs16.1 g (6%)
Sugars9 g (10%)
Protein42.4 g (85%)
Sodium599.2 mg (30%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![2 tablespoons olive oil, plus for drizzling](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 tablespoonsolive oil
plus for drizzling
![4 boneless skinless chicken breast halves (6 to 7 ounces each), butterflied](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
4 x 6 ouncesboneless skinless chicken breast halves
butterflied
![1 tablespoon molasses, mixed with 2 teaspoons hot water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763065/graph/fooddb/5408667cc33f5ee25e3024b8faf1910d.jpg)
1 tablespoonmolasses
mixed with 2 teaspoons hot water
![1 teaspoon ground fennel](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110557/custom_upload/70de6fa91fae3f446eaa8df6478fc8cd.jpg)
1 teaspoonground fennel
![Salt and fresh ground pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
![Salt and fresh ground pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874553/custom_upload/0f0c1a273547d055d577d7a6014c1d16.jpg)
fresh ground pepper
![1 medium onion, diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
medium, diced
![2 cloves garlic, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2cloves garlic
chopped
![1 cup pecans, toasted, roughly chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312271/custom_upload/dfb3ecffa195e314ffff7b5d28c959b4.jpg)
1 cuppecans
toasted, roughly chopped
![2 tablespoons chopped fresh tarragon](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764624/graph/fooddb/896ddf710b671325de9ef527b0caaf88.jpg)
2 tablespoonsfresh tarragon
chopped
![3 tablespoons vegetable or canola oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764584/graph/fooddb/91b36e29fdd043e54c45325ce68d3704.jpg)
3 tablespoonsvegetable oil
or canola
![1 cup white wine](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764523/graph/fooddb/1617aef2da6da9020ed34763c774c342.jpg)
1 cupwhite wine
![1 cup chicken broth](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
1 cupchicken broth
![Half 15-ounce can crushed tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312212/custom_upload/f0e878f58007286772eb107b7fb4d278.jpg)
0.5 x 15 ouncecan crushed tomatoes
![1/4 teaspoon crushed red pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
¼ teaspooncrushed red pepper
Instructions
View on Food Network.com
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