By aspicyperspective.com
Chicken Detox Soup
Instructions
Prep:20minCook:35min
Chicken Detox Soup: A fast, tasty meal to kick-start a diet. This cleansing soup is great to make when you need a do-over in your eating plan.
Updated at: Thu, 21 Mar 2024 04:55:10 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories140.5 kcal (7%)
Total Fat4.5 g (6%)
Carbs9.1 g (3%)
Sugars3.9 g (4%)
Protein16 g (32%)
Sodium849.3 mg (42%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1.5 poundsboneless skinless chicken breast
2 quartschicken broth
1onion
large, peeled and chopped
3 cupsbroccoli florets
2 ½ cupscarrots
sliced
2 cupscelery
chopped
1 ½ cupsfrozen peas
¼ cupparsley
chopped
3 tablespoonsfresh ginger
shredded or grated
4garlic cloves
minced
2 tablespoonsolive oil
1 tablespoonapple cider vinegar
¼ teaspooncrushed red pepper
¼ teaspoonground turmeric
salt
pepper
Instructions
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Notes
14 liked
0 disliked
Delicious
Go-to
Easy
One-dish
Spicy
