By cookist.it
Cavolo cinese al forno: la ricetta del contorno di pak choi gratinato
Instructions
Cook:21min
Il cavolo cinese al forno è un contorno facile e veloce a base di pak choi (o bok choi), gratinato con pangrattato, parmigiano grattugiato, olio e spezie.
Updated at: Wed, 12 Nov 2025 02:10:35 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
7
Low
Nutrition per serving
Calories266.5 kcal (13%)
Total Fat20.7 g (30%)
Carbs15.9 g (6%)
Sugars5.1 g (6%)
Protein7.6 g (15%)
Sodium358.2 mg (18%)
Fiber4.3 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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