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indianhealthyrecipes.com
By indianhealthyrecipes.com

Banana milkshake

Instructions
Prep:5minCook:1min
This homemade banana shake is a prefect treat anytime round the year! Super delicious, flavorsome, creamy and oh so good that you will love this for the nutrition it provides.
Updated at: Sat, 20 Apr 2024 08:32:51 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
31
High

Nutrition per serving

Calories398.5 kcal (20%)
Total Fat14.3 g (20%)
Carbs63.6 g (24%)
Sugars42.5 g (47%)
Protein11.2 g (22%)
Sodium73.6 mg (4%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet