Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
68
High
Nutrition per serving
Calories513.7 kcal (26%)
Total Fat26.7 g (38%)
Carbs52.7 g (20%)
Sugars40.7 g (45%)
Protein19.4 g (39%)
Sodium162 mg (8%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add ice cream to blender
Step 2
Add egg nog
Step 3
Add 4 tablespoons of chocolate syrup
Step 4
Blend 20 seconds
Step 5
Pour into cup
Step 6
Add whip cream an drizzle sum chocolate on top an enjoy
Notes
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