By loveandlemons.com
Mediterranean Pasta Salad
Instructions
Prep:12minCook:10min
You'll love this easy pasta salad recipe! It's a great one to make ahead - if you're bringing it to a picnic, prep it up to a day in advance.
Updated at: Thu, 30 Mar 2023 13:51:00 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
25
High
Nutrition per serving
Calories441.5 kcal (22%)
Total Fat20.8 g (30%)
Carbs50.8 g (20%)
Sugars5 g (6%)
Protein14.5 g (29%)
Sodium583.2 mg (29%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 cupsfusilli pasta
uncooked
2 heaping cupscherry tomatoes
halved
1 ½ cupschickpeas
cooked, drained and rinsed
2 cupsarugula
1 cupPersian cucumbers
sliced into thin half moons
1 cupcrumbled feta cheese
1 cupbasil leaves
torn
½ cupparsley
minced
½ cupmint
chopped
¼ cuptoasted pine nuts
¼ cupextra-virgin olive oil
more for drizzling
3 tablespoonslemon juice
1 teaspoondijon mustard
3garlic cloves
minced
1 teaspoonherbes de Provence
or dried Italian seasoning
¼ teaspoonred pepper flakes
¾ teaspoonsea salt
Instructions
View on loveandlemons.com
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Notes
14 liked
3 disliked
Delicious
Go-to
Makes leftovers
Easy
Fresh
