By kalejunkie.com
Healthy Hamburger Helper
Instructions
Prep:10minCook:20min
Say "bye-bye" to sad, boxed meals and "hello" to this gorgeous, healthy twist on your childhood favorite! My Healthy Hamburger Helper recipe is a light and simple twist on the American classic, and can easily be made gluten-free! Plus, this recipe comes together with only one pot, and in 30 minutes. Weeknight dinners have never been more easy, more delicious, or more nostalgic!
Updated at: Thu, 21 Nov 2024 12:26:25 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
34
High
Nutrition per serving
Calories614.1 kcal (31%)
Total Fat23.5 g (34%)
Carbs63.4 g (24%)
Sugars5.7 g (6%)
Protein35.6 g (71%)
Sodium872.1 mg (44%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsextra-virgin olive oil
1onion
medium, finely diced
2Carrots
Medium, scrubbed and cut into 1/4 inch rounds
2 clovesgarlic
mashed
1 poundlean ground beef
salt
to taste
pepper
to taste
1 teaspoonchili powder
1 teaspoonpaprika
1 PoundMacaroni Noodles
3 CupsBroth
chicken, beef, or vegetable broth all work well
1 x 5 ozGreek Yogurt
Container, or 3/4 cup
1 tablespoonketchup
1.5 CupsSharp Cheddar Cheese
grated
parsley
chopped
chives
chopped
Instructions
View on kalejunkie.com
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