
By spiceupthecurry.com
Aamras Recipe
Instructions
Prep:10min
Aamras is an Indian summer staple in most households. This is nothing but the flavored mango pulp and this aamras recipe gets ready in just 10 minutes.
Updated at: Thu, 24 Apr 2025 21:21:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories167.9 kcal (8%)
Total Fat7.9 g (11%)
Carbs24.4 g (9%)
Sugars22.1 g (25%)
Protein2 g (4%)
Sodium9.5 mg (0%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on spiceupthecurry.com
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