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spiceupthecurry.com
By spiceupthecurry.com

Aamras Recipe

Instructions
Prep:10min
Aamras is an Indian summer staple in most households. This is nothing but the flavored mango pulp and this aamras recipe gets ready in just 10 minutes.
Updated at: Mon, 13 Jan 2025 06:33:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories176.9 kcal (9%)
Total Fat8.1 g (12%)
Carbs26.3 g (10%)
Sugars22.1 g (25%)
Protein2.3 g (5%)
Sodium13.8 mg (1%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Notes

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