By whereismyspoon.co
How to Cook Frozen Chicken Thighs
Instructions
Prep:5minCook:55min
Learn how to cook frozen chicken thighs in the oven. It's safe, easy, and delicious. And it will save you a lot of time.
Updated at: Thu, 19 Feb 2026 09:04:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
4
Low
Glycemic Load
0
Low
Nutrition per serving
Calories1122 kcal (56%)
Total Fat87.8 g (125%)
Carbs1.5 g (1%)
Sugars0.1 g (0%)
Protein76.8 g (154%)
Sodium860.2 mg (43%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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Delicious
Go-to
Kid-friendly
Moist












