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jenniferbanz.com
By jenniferbanz.com

Crispy Baked Keto Chicken Thighs Recipe

Instructions
Prep:10minCook:1h
This easy baked keto chicken thighs recipe uses a trick from Cooks Illustrated to get the bone in chicken thigh skin nice and crispy! You will be making this low carb recipe over and over again!
Updated at: Mon, 09 Feb 2026 11:45:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
11
Low
Glycemic Load
0
Low

Nutrition per serving

Calories517.5 kcal (26%)
Total Fat38.6 g (55%)
Carbs2 g (1%)
Sugars0.1 g (0%)
Protein38.5 g (77%)
Sodium902.9 mg (45%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Notes

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