By dailydish.co.uk
Fava Bean Soup
Instructions
Prep:10minCook:30min
Fava bean soup might not be the first thing that comes to mind when you think of comfort food, but trust me, it's about to become your new favorite. Creamy, hearty, and packed with nutrients, this soup is like a warm hug for your taste buds. And the best part? It's so easy to make, you'll wonder why you haven't tried it sooner.
Updated at: Thu, 21 Nov 2024 10:04:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories217.1 kcal (11%)
Total Fat14.8 g (21%)
Carbs18.7 g (7%)
Sugars4.5 g (5%)
Protein4.9 g (10%)
Sodium656.1 mg (33%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupsfava beans
split, rinsed
1onion
large, chopped
3cloves garlic
minced
2carrots
medium, diced
2celery stalks
diced
1potato
medium, or sweet potato, peeled and diced
4 cupsvegetable broth
1 cupcoconut milk
2 tablespoonsolive oil
1 teaspoonsmoked paprika
½ teaspoonground cinnamon
¼ teaspooncayenne pepper
adjust to taste
salt
to taste
pepper
to taste
Instructions
View on dailydish.co.uk
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