By giangiskitchen.com
Duck Cassoulet
Instructions
Prep:30minCook:3h 30min
Updated at: Thu, 09 Jan 2025 11:37:59 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
28
High
Nutrition per serving
Calories1614 kcal (81%)
Total Fat108.9 g (156%)
Carbs75.1 g (29%)
Sugars7.8 g (9%)
Protein82.6 g (165%)
Sodium2559.9 mg (128%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 poundsNavy Beans
2 pounds dried Great Northern or Navy beans, picked and rinsed
1 tablespoonsalt
1leek
trimmed leaving some green, split and washed
1onion
peeled and tuck with 2 whole cloves
1carrot
peeled and cut in half
2tomatoes
peeled, halved, seeded and chopped
3garlic cloves
crushed
1 tablespoontomato paste
1bouquet garni
1 bouquet garni 2 bay leaves, 2 teaspoons dry thyme, 4-5 fresh parsley tied up in a cheesecloth
1 poundpancetta
1 pound piece
4 cupschicken stock
homemade, 4 cups homemade chicken stock or sodium free canned chicken stock
6 cupswater
1.5 poundsgarlic sausage
5 poundsducks
have the butcher put it into pieces
3 poundsboneless pork shoulder
2 teaspoonssalt
2 teaspoonsground black pepper
1 ½ cupslices country bread
stale stale, processed to fine crumbs in a food processor
Instructions
View on giangiskitchen.com
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