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diabetes.org.uk
By diabetes.org.uk

Grilled lemon and chilli chicken with couscous

A tasty alternative to a lunchtime sandwich; tastes even better if left overnight in a fridge to allow flavours to intensify.
Updated at: Fri, 24 Jan 2025 06:06:11 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories388.4 kcal (19%)
Total Fat13.9 g (20%)
Carbs26.3 g (10%)
Sugars3.6 g (4%)
Protein38.3 g (77%)
Sodium78 mg (4%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet