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Mediterranean Farro Salad
1/3
Mediterranean Farro Salad
2/3
Mediterranean Farro Salad
3/3
100%
1
forksoverknives.com
By forksoverknives.com

Mediterranean Farro Salad

Updated at: Wed, 05 Nov 2025 15:04:50 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories134.3 kcal (7%)
Total Fat2 g (3%)
Carbs26.7 g (10%)
Sugars3.3 g (4%)
Protein4.4 g (9%)
Sodium350.7 mg (18%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet