By stetted.com
Bison Chili
Instructions
Prep:10minCook:30min
Wonderfully spiced bison chili is a flavorful, leaner version of traditional ground beef chili. It’s delicious on its own, or piled onto hot dogs or pasta.
Updated at: Thu, 21 Nov 2024 21:04:03 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories254 kcal (13%)
Total Fat12.7 g (18%)
Carbs12 g (5%)
Sugars6.1 g (7%)
Protein25.9 g (52%)
Sodium680.2 mg (34%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsolive oil
1onion
diced
1bell pepper
seeded and diced
2cloves garlic
minced
2 poundsground bison
2 tablespoonschili powder
1 tablespoonunsweetened cocoa powder
2 teaspoonsground cumin
1 teaspoonsmoked paprika
1 teaspoonfine sea salt
1 teaspoonmexican oregano
¼ teaspoonground black pepper
2 tablespoonstomato paste
28 ouncescrushed tomatoes
1 cupsbeef broth
Instructions
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