By eatingwell.com
3-Ingredient Bell Pepper & Cheese Egg Cups
Instructions
Cook:30min
These simple bell pepper egg cups require just 3 main ingredients and are simple to assemble. Make them for meal prep breakfasts throughout the week.
Updated at: Thu, 15 May 2025 02:42:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories195.8 kcal (10%)
Total Fat12.1 g (17%)
Carbs6.7 g (3%)
Sugars4.5 g (5%)
Protein15.2 g (30%)
Sodium333.8 mg (17%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on eatingwell.com
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Notes
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