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By themediterraneandish.com
Mediterranean Grilled Chicken + Dill Greek Yogurt Sauce
Instructions
Prep:10minCook:12min
The perfect grilled chicken recipe, prepared Mediterranean-style! The secret is in the marinade with lots of great Mediterranean spices. The dill Greek yogurt sauce is a must-have! I like to serve this grilled chicken with a few Mediterranean sides and salads (see suggestions below!)
Updated at: Mon, 18 Jul 2022 17:57:28 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories258.4 kcal (13%)
Total Fat15.4 g (22%)
Carbs4.1 g (2%)
Sugars1.7 g (2%)
Protein25 g (50%)
Sodium310 mg (15%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1garlic clove
minced
1 cupfresh dill
chopped, stems removed
1 ¼ cupGreek yogurt
1 Tbspolive oil
0.5lemon
juice of, or lime
cayenne pepper
optional
salt
10garlic cloves
minced
½ tsppaprika
½ tspallspice
½ tspground nutmeg
¼ tspground green cardamom
salt
pepper
5 Tbspolive oil
divided
8boneless skinless chicken thighs
1red onion
medium size, sliced
1juice of lemons
Instructions
View on themediterraneandish.com
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Notes
4 liked
0 disliked
Easy
Delicious
Go-to
Moist
Spicy