By hungryhappens.net
Crispy Parmesan Cauliflower Steaks
Instructions
Prep:5minCook:30min
I’m confident there’s no better way to eat your cauliflower than these crispy parmesan steaks.
Updated at: Mon, 17 Aug 2026 01:26:19 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories284.9 kcal (14%)
Total Fat25.8 g (37%)
Carbs8.5 g (3%)
Sugars1.9 g (2%)
Protein7.5 g (15%)
Sodium678.6 mg (34%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1cauliflower head
¼ cupolive oil
2 Tbsgrated parmesan
2cloves garlic
½ tsppaprika
½ tsponion powder
½ tspsalt
¼ tspchili pepper flakes
½ cupparmesan cheese
freshly grated
fresh chives
Optional Garnish, chopped
1avocado
halved
2scallions
rough chop
0.5lime juiced
1jalapeño
deseeded + rough chop
1 Tbsolive oil
1 Tbsparmesan
grated, or nutritional yeast
4 Tbsparsely
⅓ cupwater
salt
pepper
to taste
Instructions
View on hungryhappens.net
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
One-dish











