
By hungryhappens.net
Crispy Parmesan Cauliflower Steaks
Instructions
Prep:5minCook:30min
Updated at: Thu, 27 Mar 2025 21:30:41 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories282.4 kcal (14%)
Total Fat25.6 g (37%)
Carbs8.5 g (3%)
Sugars1.9 g (2%)
Protein7.2 g (14%)
Sodium671.2 mg (34%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1cauliflower head

¼ cupolive oil

2 Tbsparmesan
grated

2cloves garlic

½ tsppaprika

½ tsponion powder

½ tspsalt

¼ tspchili pepper flakes

½ cupparmesan cheese
freshly grated

fresh chives
Optional Garnish, chopped

1avocado
halved

2scallions
rough chop

0.5lime
juiced

1jalapeño
deseeded + rough chop

1 Tbsolive oil

1 Tbsparmesan
grated, or nutritional yeast

¼ cupparsely

⅓ cupwater

salt

pepper
to taste
Instructions
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Notes
6 liked
0 disliked
Easy
Crispy
Delicious
Go-to
Kid-friendly
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