By hungryhappens.net
Crispy Parmesan Cauliflower Steaks
Instructions
Prep:5minCook:30min
I’m confident there’s no better way to eat your cauliflower than these crispy parmesan steaks.
Updated at: Thu, 19 Mar 2026 09:05:32 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories327.3 kcal (16%)
Total Fat28.6 g (41%)
Carbs8.5 g (3%)
Sugars1.9 g (2%)
Protein11.3 g (23%)
Sodium697.2 mg (35%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1cauliflower head
¼ cupolive oil
chicken wings
2 Tbsgrated parmesan
2cloves garlic
½ tsppaprika
½ tsponion powder
½ tspsalt
¼ tspchili pepper flakes
½ cupparmesan cheese
freshly grated
fresh chives
Optional Garnish, chopped
1avocado
halved
2scallions
rough chop
0.5lime
juiced
1jalapeño
deseeded + rough chop
1 Tbsolive oil
1 Tbsparmesan
grated, or nutritional yeast
¼ cupparsely
⅓ cupwater
salt
pepper
to taste
Instructions
View on hungryhappens.net
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Notes
8 liked
0 disliked
Easy
Delicious
Go-to
Crispy
Kid-friendly
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