Keto 'Fried' Chicken and Waffles

Name: Keto 'Fried' Chicken and Waffles
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: American
Ingredients: 500 g chicken tenderloins (or chicken breast sliced lengthwise into 2/3" / 1.5cm thick slices); 1/2 cup sour cream; 1 tablespoon white wine vinegar; 1 teaspoon poultry seasoning; 2 cloves garlic (ran through a press); 1/4 teaspoon freshly ground black pepper; kosher salt (to taste); 1/2-1 cup almond flour (as needed (or more pork rinds for a nut-free version)); 1 egg (lightly beaten); 1 tablespoon sour cream; 90 g crushed pork rinds (crushed); 25 g Parmesan cheese (finely grated); 1 1/2 teaspoons paprika; 1 teaspoon oregano; 1/2 teaspoon garlic powder; 1/4 teaspoon onion powder; pinch cayenne pepper; 1 batch our gluten free & keto waffles (*); sugar free syrup (or maple syrup (if not keto)); chives (finely chopped)

Instructions

Prep:20minCook:30min

Crispy, tender, and flavorful-to-boot! Just like the original, this gluten free and keto fried chicken and waffles is nothing short of scrumptious. Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.

Updated at: Mon, 03 Mar 2025 18:03:34 GMT