
By BBC Good Food
Lactose-free pizza
Instructions
Prep:30minCook:20min
Make an easy family pizza and top with passata and your favourite ingredients. Delicious for all, it's ideal for anyone intolerant to lactose
Updated at: Wed, 06 Nov 2024 13:13:17 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
42
High
Nutrition per serving
Calories432.2 kcal (22%)
Total Fat15.6 g (22%)
Carbs58.4 g (22%)
Sugars0.3 g (0%)
Protein13.8 g (28%)
Sodium715.7 mg (36%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

100mlpassata

1garlic clove
crushed

½ tspdried oregano

50gParmigiano-Reggiano
finely grated, 10g shaved with a veg peeler

capers
optional

pitted olives

pepperoni
or pickled jalapenos

rocket

1 Tbspextra virgin olive oil

300gstrong white bread flour
plus extra for dusting

7gfast action yeast

1 tspfine sea salt

2 Tbspolive oil
plus more for the bowl
Instructions
View on BBC Good Food
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