By callmepmc.com
Crock Pot General Tso Chicken
Instructions
Prep:15minCook:2h
This family favorite meal is our favorite Chinese take-out dish. It's easy to make and healthier than the restaurant version.
Updated at: Wed, 18 Dec 2024 09:56:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories266.8 kcal (13%)
Total Fat11.8 g (17%)
Carbs21.3 g (8%)
Sugars13.5 g (15%)
Protein18.7 g (37%)
Sodium529.3 mg (26%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8 x 4 ouncechicken breasts
or 2 to 2.5 pounds of chicken, cut into chunks
4 tablespoonscornstarch
1 teaspoonblack pepper
freshly cracked
2 tablespoonsoil
½ cuphoisin sauce
I like this brand
¼ cuplow sodium soy sauce
¼ cuphoney
¼ cuprice vinegar
4 clovesgarlic clove
minced
1 tablespoonfresh ginger
minced, less if you don't like spice
⅛ teaspoonred pepper flakes
omit if you don't like spice
2green onions
medium, sliced for garnish
Instructions
View on callmepmc.com
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