By amandascookin.com
Air Fryer Acorn Squash
Instructions
Prep:15minCook:10min
A quick toss in flavorful seasonings and a dash of fresh thyme and parmesan cheese lend so much flavor to these air fryer acorn squash slices!
Updated at: Fri, 28 Aug 2026 18:59:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories448.9 kcal (22%)
Total Fat29.6 g (42%)
Carbs35.3 g (14%)
Sugars0.9 g (1%)
Protein14.9 g (30%)
Sodium7382.5 mg (369%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1acorn squash
large
3 tablespoonsolive oil
3 Tablespoonsall-purpose seasoning
or use your favorite seasoning blend
2 tablespoonsfresh thyme leaves
¾ cupshredded parmesan cheese
2 tablespoonsgarlic powder
½ tablespoononion powder
¼ teaspoondried minced garlic
½ teaspoondried minced onion
½ tablespoonchili powder
½ teaspoonmustard powder
½ teaspoonpaprika
1 teaspoondried parsley
1 teaspoonkosher salt
Instructions
View on amandascookin.com
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