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By fodmapeveryday.com
Low FODMAP Baked Chocolate Doughnuts
Instructions
Prep:20minCook:12min
These Low FODMAP Baked Chocolate Doughnuts are the chocolaty companion to our Low FODMAP Baked Doughnuts, which are our basic baked doughnut. Both are gluten-free and much lower in fat than fried. But if you want fried, we have two yeast-raised, jelly-filled doughnuts, too!Low FODMAP Serving Size Info: Makes 12 doughnuts; 12 servings; 1 doughnut per serving
Updated at: Fri, 21 Feb 2025 00:13:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories372 kcal (19%)
Total Fat14.2 g (20%)
Carbs65.8 g (25%)
Sugars42.4 g (47%)
Protein4 g (8%)
Sodium237.7 mg (12%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

290ggluten-free all-purpose flour
low FODMAP, such as, 1 to 1 Gluten Free Flour

1 cupsugar

½ cupcocoa powder
sifted, natural

2 teaspoonsbaking powder
use gluten-free if following a gluten-free diet

½ teaspoonbaking soda

½ teaspoonsalt

360mllactose-free whole milk
at room temperature

½ cupneutral flavored oil
such as canola, or rice bran

2eggs
large, at room temperature

2 teaspoonsvanilla extract

pastry bag

piping tip
1 /2 - inch, 12 mm, round, such as ateco, # 806

1 cupsugar
or superfine sugar

1 ½ teaspoonscinnamon

1 cupconfectioners’ sugar
sifted

¼ cupcocoa powder
sifted, natural

1 teaspoonvanilla extract

2 tablespoonslactose-free whole milk
at room temperature

sprinkles
Instructions
View on fodmapeveryday.com
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