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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Baked Chocolate Doughnuts

Instructions
Prep:20minCook:12min
These Low FODMAP Baked Chocolate Doughnuts are the chocolaty companion to our Low FODMAP Baked Doughnuts, which are our basic baked doughnut. Both are gluten-free and much lower in fat than fried. But if you want fried, we have two yeast-raised, jelly-filled doughnuts, too!Low FODMAP Serving Size Info: Makes 12 doughnuts; 12 servings; 1 doughnut per serving
Updated at: Thu, 21 Nov 2024 08:52:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
45
High

Nutrition per serving

Calories372.1 kcal (19%)
Total Fat14.2 g (20%)
Carbs65.8 g (25%)
Sugars42.4 g (47%)
Protein4 g (8%)
Sodium237.7 mg (12%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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