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By kidspot.com.au
Ham and apple coleslaw sandwiches
Instructions
Prep:5min
The lunch box is the perfect place to sneak in some goodness to your kids. Try this tasty high fibre sandwich filling in your sambos.
Updated at: Sat, 08 Nov 2025 08:32:21 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories240.1 kcal (12%)
Total Fat8.5 g (12%)
Carbs37.7 g (14%)
Sugars8.7 g (10%)
Protein5.7 g (11%)
Sodium557 mg (28%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on kidspot.com.au
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