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By Allrecipes
BBQ Spice Rub
Instructions
Prep:5min
This bbq rub is so simple! It's made with the everyday spices you probably have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a zip-top bag in the freezer. It's always ready to go! Double or triple your ingredients so you always have it on hand.
Updated at: Thu, 29 Sep 2022 21:12:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
63
High
Nutrition per serving
Calories576.3 kcal (29%)
Total Fat9 g (13%)
Carbs134.1 g (52%)
Sugars88.7 g (99%)
Protein12.2 g (24%)
Sodium7282.5 mg (364%)
Fiber26.3 g (94%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on Allrecipes
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