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By tasteslovely.com
Paleo Blackened Cajun Mahi Mahi
Instructions
Prep:5minCook:10min
Crispy fish that is coated with mildly spicy cajun seasonings and served topped with avocado and lime wedges. Full of flavor, yet still light in calories.
Updated at: Wed, 15 Feb 2023 03:32:00 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories302.7 kcal (15%)
Total Fat17.2 g (25%)
Carbs7.9 g (3%)
Sugars0.7 g (1%)
Protein33 g (66%)
Sodium738.3 mg (37%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 teaspoondried parsley

1 teaspoondried oregano
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1 teaspoondried thyme

1 teaspoonsmoked paprika

½ teaspooncayenne pepper

½ teaspoononion powder

½ teaspoongarlic powder

½ teaspoonsalt

½ teaspoonpepper

2 x 6 ozMahi Mahi filets
wild caught, thawed and patted dry

1 tablespooncoconut oil

1avocado
sliced

lime wedges
for serving
Instructions
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Notes
1 liked
1 disliked
Easy
Special occasion
Spicy
Under 30 minutes