By tasteslovely.com
Paleo Blackened Cajun Mahi Mahi
Instructions
Prep:5minCook:10min
Crispy fish that is coated with mildly spicy cajun seasonings and served topped with avocado and lime wedges. Full of flavor, yet still light in calories.
Updated at: Wed, 15 Feb 2023 03:32:00 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories302.7 kcal (15%)
Total Fat17.2 g (25%)
Carbs7.9 g (3%)
Sugars0.7 g (1%)
Protein33 g (66%)
Sodium738.3 mg (37%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 teaspoondried parsley
1 teaspoondried oregano
1 teaspoondried thyme
1 teaspoonsmoked paprika
½ teaspooncayenne pepper
½ teaspoononion powder
½ teaspoongarlic powder
½ teaspoonsalt
½ teaspoonpepper
2 x 6 ozMahi Mahi
wild caught, filets, thawed and patted dry
1 tablespooncoconut oil
1avocado
sliced
lime wedges
for serving
Instructions
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Notes
2 liked
1 disliked
Easy
Spicy
Under 30 minutes
Delicious
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