Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories191.3 kcal (10%)
Total Fat11.2 g (16%)
Carbs20.1 g (8%)
Sugars2.5 g (3%)
Protein4 g (8%)
Sodium393.8 mg (20%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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