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Avocado Egg Salad

By twopeasandtheirpod.com

Avocado Egg Salad

Prep:10min

Avocados take this egg salad to a whole new level! You will love this healthier version of the traditional egg salad!

Updated at: Thu, 26 Feb 2026 20:36:58 GMT

Nutrition balance score

Good

Glycemic Index

44

Low

Glycemic Load

2

Low

Nutrition per serving

Calories126 kcal (6%)

Total Fat9.7 g (14%)

Carbs5.3 g (2%)

Sugars0.8 g (1%)

Protein5.9 g (12%)

Sodium257.6 mg (13%)

Fiber3.4 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

hard boiled, chopped

hard boiled, chopped

small, pitted and peeled

1 tablespoonplain Greek yogurt

1 tablespoonfresh lemon juice

2 tablespoonsgreen onion

¼ teaspoondijon mustard

freshly ground, to taste

Instructions

View on twopeasandtheirpod.com

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Notes

3 liked

0 disliked

Delicious

Easy

Go-to

Under 30 minutes

Makes leftovers

Kaye Wefelmeyer· 9 months ago

Under 30 minutes

My new go to sandwich. Excellent flavor, creamy and easy.

Chris R· last year

Makes leftovers

Under 30 minutes

I used two whole eggs. This was delicious and easy to make. I made the hard boiled eggs in the instant pot: 5 minutes on high pressure with a cup of water in there, then natural release for 5 minutes and they were good to go.