By diethood.com
Keto Mac and Cheese
Instructions
Prep:10minCook:25min
Creamy, ultra cheesy, and super indulgent Keto Mac and Cheese prepared with cauliflower, bacon, and cheddar cheese!
Updated at: Mon, 24 Nov 2025 00:18:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories395.8 kcal (20%)
Total Fat32.3 g (46%)
Carbs7 g (3%)
Sugars3.1 g (3%)
Protein20.2 g (40%)
Sodium778.3 mg (39%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 headcauliflower
cut into florets
salt
¾ cupwhole milk
you can also use heavy whipping cream
3 ouncescream cheese
softened and cut into cubes
1 ½ teaspoonsdried parsley
1 teaspoongarlic powder
½ teaspoonchili powder
or to taste
salt
to taste
pepper
fresh ground, to taste
2 cupsshredded cheddar cheese
divided
1 cupshredded mozzarella cheese
4 slicesbacon
diced and cooked to a desired crispiness
parsley
fresh chopped, for garnish
¼ cuppork rinds
panko crumbs
¼ cupgrated parmesan cheese
1 tablespoonbutter
melted
Instructions
View on diethood.com
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