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dwardcooks.com
By dwardcooks.com

Healthy Pumpkin Pancakes

Instructions
Prep:5minCook:15min
These healthy pumpkin pancakes are perfect for fall mornings. They are fluffy yet tender pancakes with the warming flavors of fall. You'd never know these were only 100 calories or 2 sp a piece because they are so comforting and delicious. Green 3sp, 2 for 5sp Blue & Purple 2sp, 2 for 4sp
Updated at: Thu, 21 Nov 2024 09:02:59 GMT

Nutrition balance score

Good
Glycemic Index
69
High
Glycemic Load
10
Low

Nutrition per serving

Calories91.2 kcal (5%)
Total Fat2.2 g (3%)
Carbs14.3 g (5%)
Sugars2.6 g (3%)
Protein3.3 g (7%)
Sodium238.9 mg (12%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on dwardcooks.com
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