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mildlyindian.com
By mildlyindian.com

Bitter gourd salad

Instructions
Prep:10min
Low glycemic index recipe
Updated at: Thu, 23 Jan 2025 18:22:03 GMT

Nutrition balance score

Good
Glycemic Index
25
Low
Glycemic Load
3
Low

Nutrition per serving

Calories39.6 kcal (2%)
Total Fat0.1 g (0%)
Carbs8.6 g (3%)
Sugars1.7 g (2%)
Protein0.6 g (1%)
Sodium389.6 mg (19%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

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