Ginger Chia Seed Limeade

Name: Ginger Chia Seed Limeade
Cuisine: American
Ingredients: 2 cups water; 1/4 cup lime juice (sub lemon juice); 1 tbsp maple syrup; 1 inch piece ginger, grated; 1-2 tsp chia seeds (I usually add 2 tsp)

3 steps

Updated at: Thu, 21 Nov 2024 11:35:28 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories90.9 kcal (5%)

Total Fat1.3 g (2%)

Carbs21.2 g (8%)

Sugars13.1 g (15%)

Protein1 g (2%)

Sodium5 mg (0%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 cupswater

¼ cuplime juice

sub lemon juice

1 Tbspmaple syrup

1 inchginger

piece, grated

1 tspchia seeds

I usually add 2 tsp

Instructions

Step 1

To a large cup, add water, lime (or lemon) juice, maple syrup and grated ginger mix until well combined.

Step 2

Then add in chia seeds and give stir it up well with a spoon or straw until the chia seeds are well seperated.

Step 3

Allow the drink to sit for 15-20 minutes before enjoying. This allows the chia seeds to gelatinize (aka absorb all the liquid) making them amazing for digestion!

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