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My Food and Family
By My Food and Family

Quick & Easy "BLT" Breakfast Bake

Instructions
Prep:15minCook:7h
Make this quick and easy bake the night before and enjoy a twist on a BLT in the morning.
Updated at: Mon, 13 Jan 2025 06:37:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories349.8 kcal (17%)
Total Fat22.2 g (32%)
Carbs22.6 g (9%)
Sugars7.5 g (8%)
Protein17.9 g (36%)
Sodium595.3 mg (30%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet