By My Food and Family
Quick & Easy "BLT" Breakfast Bake
Instructions
Prep:15minCook:7h
Make this quick and easy bake the night before and enjoy a twist on a BLT in the morning.
Updated at: Thu, 02 Apr 2026 14:00:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories351.1 kcal (18%)
Total Fat22.1 g (32%)
Carbs22.5 g (9%)
Sugars7.7 g (9%)
Protein17.8 g (36%)
Sodium620.6 mg (31%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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Notes
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