By castironketo.net
Keto Buns
Instructions
Prep:10minCook:20min
These quick and easy keto buns are low-carb, gluten-free, and perfect for sandwiches, burgers, or enjoying with a touch of butter.
Updated at: Fri, 07 Aug 2026 01:34:15 GMT
Nutrition balance score
Great
Glycemic Index
12
Low
Glycemic Load
1
Low
Nutrition per serving
Calories170.3 kcal (9%)
Total Fat13.3 g (19%)
Carbs7.1 g (3%)
Sugars2 g (2%)
Protein7.2 g (14%)
Sodium227.5 mg (11%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on castironketo.net
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