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castironketo.net
By castironketo.net

Keto Buns

Instructions
Prep:10minCook:20min
These quick and easy keto buns are low-carb, gluten-free, and perfect for sandwiches, burgers, or enjoying with a touch of butter.
Updated at: Sat, 29 Aug 2026 02:08:16 GMT

Nutrition balance score

Great
Glycemic Index
12
Low
Glycemic Load
1
Low

Nutrition per serving

Calories170.3 kcal (9%)
Total Fat13.3 g (19%)
Carbs7.1 g (3%)
Sugars2 g (2%)
Protein7.2 g (14%)
Sodium235.7 mg (12%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

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