By Hannah Marley
Herbed Flax Crackers
5 steps
Prep:1h 30min
Makes about 40 crackers. These crackers will leave you energized by stabilizing your blood sugar and giving you Good Energy benefits of fibre, omega-3s, protein, and micronutrients! I use oregano here, but feel free to swap in your favourite dried herbs, such as rosemary, thyme, or sage.
Updated at: Wed, 16 Oct 2024 06:56:57 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories139.1 kcal (7%)
Total Fat10.2 g (15%)
Carbs9.2 g (4%)
Sugars0.3 g (0%)
Protein5.7 g (11%)
Sodium105.2 mg (5%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat the oven to 170°C.
OvenPreheatStep 2
In a large bowl, combine all ingredients. Add 120ml / 1/2 cup water and stir until the mixture is fully combined.
Bowl
SpatulaStep 3
Place dough on a sheet of baking paper. Cover with another sheet of baking paper. Roll out dough with a rolling pin until about 3mm thickness.
Rolling pinStep 4
Cut crackers with a knife to your desired size. Or you can leave it as a sheet and break into pieces after cooking.
KnifeStep 5
Bake for 1 hour 15 minutes, or until crisp and slightly darkened. The crackers will continue to firm as they cool.
OvenHeatNotes
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