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By minimalistbaker.com
Creamy Sesame Noodle Salad (30 Minutes!)
Instructions
Prep:15minCook:15min
Creamy and satisfying sesame noodle salad that’s perfect for picnics or BBQs! A great side dish to serve with tempeh, tofu, or chicken skewers. Just 30 minutes required!
Updated at: Tue, 11 Feb 2025 11:05:14 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
19
High
Nutrition per serving
Calories271.4 kcal (14%)
Total Fat10.8 g (15%)
Carbs36.2 g (14%)
Sugars6 g (7%)
Protein10.3 g (21%)
Sodium954.8 mg (48%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![8 oz. brown rice udon noodles](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1578558925/custom_upload/4f61316a2903dcd190887252c43990c4.jpg)
8 ozbrown rice udon noodles
![1 large cucumber, peeling optional ((we like peeling in stripes))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/00909240d472e129d99fb4217aa4c7f2.jpg)
1cucumber
large, peeling optional, we like peeling in stripes
![1/2 cup thinly sliced green onion ((2 stalks yield ~1/2 cup))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
½ cupgreen onion
thinly sliced, 2 stalks yield ~1/2 cup
![1/2 cup loosely packed fresh cilantro leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
½ cupfresh cilantro leaves
loosely packed
![1/3 cup roughly chopped roasted peanuts or cashews ((lightly salted or unsalted))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312207/custom_upload/a4888263773d3d0d7c1204e75c04e5c0.jpg)
⅓ cuproasted peanuts
roughly chopped, or cashews, lightly salted or unsalted
![1/4 cup soy sauce or tamari* ((ensure gluten-free as needed))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
¼ cupsoy sauce
or tamari, ensure gluten-free as needed
![3 Tbsp well-stirred tahini](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877097/custom_upload/72d6806641802747fd698137160a966d.jpg)
3 Tbsptahini
well-stirred
![2 Tbsp rice vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
2 Tbsprice vinegar
![1 ½ Tbsp maple syrup](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg)
1 ½ Tbspmaple syrup
![1 Tbsp toasted sesame oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
1 Tbsptoasted sesame oil
![1 Tbsp fresh lime juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764859/graph/fooddb/1870a017c02147de8a7800072fbe5a5a.jpg)
1 Tbspfresh lime juice
![1 Tbsp minced fresh ginger](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
1 Tbspfresh ginger
minced
![2 tsp minced garlic ((2 cloves garlic yield ~2 tsp))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2 tspgarlic
minced, 2 cloves garlic yield ~2 tsp
Instructions
View on minimalistbaker.com
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Notes
11 liked
2 disliked
Delicious
Under 30 minutes
Easy
Fresh
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