By shelikesfood.com
30 Minute Sesame Ginger Noodles with Vegetables
Instructions
Prep:15minCook:15min
A quick and easy Asian inspired dinner packed with veggies!
Updated at: Thu, 21 Nov 2024 14:04:37 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
45
High
Nutrition per serving
Calories543.5 kcal (27%)
Total Fat18.1 g (26%)
Carbs84 g (32%)
Sugars18.9 g (21%)
Protein12.2 g (24%)
Sodium1643.3 mg (82%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 8 ozrice noodles
1 teaspoontoasted sesame oil
1red pepper
medium, thinly sliced
2carrots
medium, grated
1 handfulsnow peas
1 ½ cupspurple cabbage
thinly sliced
1 x 15 ozcan chickpeas
drained and rinsed
Cilantro
toasted sesame seeds
for garnish, if desired
⅓ cupwater
⅓ cuptamari
I like to use low sodium
¼ cuppure maple syrup
¼ cuptoasted sesame oil
1 clovegarlic
finely grated
1 ½ teaspoonsginger
finely grated
1 ½ teaspoonscorn starch
1 teaspoontoasted sesame seeds
Instructions
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Notes
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