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Martha Stewart
By Martha Stewart

Creamy Broccoli-White Bean Soup

Steaming broccoli florets helps them maintain their nutrients; adding them to soup with olive oil, pine nuts, and garlic cloves makes a complete hearty meal.
Updated at: Wed, 14 May 2025 03:50:00 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
5
Low

Nutrition per serving

Calories189.4 kcal (9%)
Total Fat9.2 g (13%)
Carbs18.7 g (7%)
Sugars4 g (4%)
Protein7.4 g (15%)
Sodium671 mg (34%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

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