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eatingwell.com
By eatingwell.com

Dijon Salmon with Green Bean Pilaf

Instructions
Cook:30min
In this quick dinner recipe, the delicious garlicky-mustardy mayo that tops baked salmon is very versatile. Make extra to use as a dip for fries or to jazz up tuna salad. Precooked brown rice helps get this healthy dinner on the table fast, but if you have other leftover whole grains, such as quinoa or farro, they work well here too.
Updated at: Fri, 28 Feb 2025 00:45:07 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
10
Low

Nutrition per serving

Calories467 kcal (23%)
Total Fat28.5 g (41%)
Carbs21.3 g (8%)
Sugars3.3 g (4%)
Protein31.6 g (63%)
Sodium595.8 mg (30%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet