
By cookgem.com
Simple Blackened Salmon With Spinach Rice
Instructions
Prep:20minCook:40min
Updated at: Sat, 21 Jun 2025 01:19:47 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
58
High
Nutrition per serving
Calories857.1 kcal (43%)
Total Fat38.3 g (55%)
Carbs83 g (32%)
Sugars3.7 g (4%)
Protein45.5 g (91%)
Sodium1747.4 mg (87%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonolive oil

1 cupyellow onion
small dice

½ teaspoonkosher salt

4 cupsfresh spinach
chopped

2 cupslong grain white rice

2 ⅔ cupchicken broth

4 x 6 ouncesalmon filets
skin removed

2 tablespoonspaprika

½ teaspooncayenne pepper

½ teaspoondried oregano

½ teaspoondried thyme

½ teaspoongarlic powder

1 ½ teaspoonkosher salt

4 tablespoonsunsalted butter

1lemon

Lemon wedges

parsley
chopped

feta cheese
for garnish
Instructions
View on cookgem.com
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