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Simple Blackened Salmon With Spinach Rice
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0
cookgem.com
By cookgem.com

Simple Blackened Salmon With Spinach Rice

Instructions
Prep:20minCook:40min
Updated at: Sun, 01 Jun 2025 00:22:26 GMT

Nutrition balance score

Good
Glycemic Index
70
High
Glycemic Load
58
High

Nutrition per serving

Calories857.1 kcal (43%)
Total Fat38.3 g (55%)
Carbs83 g (32%)
Sugars3.7 g (4%)
Protein45.5 g (91%)
Sodium1747.4 mg (87%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 tablespoon olive oil
1 tablespoonolive oil
1 cup yellow onion (small dice)
1 cupyellow onion
small dice
½ teaspoon kosher salt
½ teaspoonkosher salt
4 cups fresh spinach (chopped)
4 cupsfresh spinach
chopped
2 cups long grain white rice
2 cupslong grain white rice
2 ⅔ cup chicken broth
2 ⅔ cupchicken broth
4 six ounce salmon filets (skin removed)
4 x 6 ouncesalmon filets
skin removed
2 tablespoons paprika
2 tablespoonspaprika
½ teaspoon cayenne pepper
½ teaspooncayenne pepper
½ teaspoon dried oregano
½ teaspoondried oregano
½ teaspoon dried thyme
½ teaspoondried thyme
½ teaspoon garlic powder
½ teaspoongarlic powder
1 ½ teaspoon kosher salt
1 ½ teaspoonkosher salt
4 tablespoons unsalted butter
4 tablespoonsunsalted butter
1 lemon
1lemon
Lemon wedges (chopped parsley, and/or feta cheese for garnish)
Lemon wedges
Lemon wedges (chopped parsley, and/or feta cheese for garnish)
parsley
chopped
Lemon wedges (chopped parsley, and/or feta cheese for garnish)
feta cheese
for garnish

Instructions

View on cookgem.com
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