By besthealthmag.ca
Pork and Apple Burgers with Chili Sauce
Instructions
Prep:15minCook:15min
Updated at: Thu, 21 Nov 2024 20:35:24 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories444.1 kcal (22%)
Total Fat15.2 g (22%)
Carbs52.9 g (20%)
Sugars10.3 g (11%)
Protein23.3 g (47%)
Sodium454.7 mg (23%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300glean ground pork
2green apples
small, cored and grated
4 sliceswhole wheat bread
with the crusts removed, made into crumbs
4scallions
very finely chopped
1garlic clove
crushed
30gfresh ginger
peeled and finely chopped
1 tspdried thyme
8 leavesromaine lettuce
halved
0.5English cucumber
thinly sliced
4white bread rolls
soft, split
1 Tbspsweet chili sauce
Instructions
View on besthealthmag.ca
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